National Suicide Prevention Week

Well this week is National Suicide Prevention week and World Day of Suicide Prevention.

I can say that we need better resources in our communities to help with this epidemic. I don’t get any help except for my primary care provider as there aren’t resources unless I travel an hour away from home and to get the resources your on a 3 month waiting list and sometimes even longer than that. I am no stranger to Suicide as I have attempted it three times and need the help. I also know of others that have attempted it and need the help. We just can’t access the help that is needed as it isn’t here. We need to come together nationally, as a state, and as a world to help combat this epidemic. In Illinois alone the Suicide rates have went up 11% in the past year. At the national level our members of congress of all parties needs to come together and create a bipartisan plan to help with this.

There are literally thousands of people in prison and jails that don’t need locked up all because they can get the resources they need (mental health). Do you know the cost of that being locked just to get the resources needed. It’s around $31000 per inmate. Outside it is much cheaper than that. We would all come together we could combat this and eradicate it.

So here’s to Suicide Prevention Week and World Day of Suicide.

Us victims hope for a better day everyday.

Depression Stil Here

Well my depression is still here and it has been 3 days so far that I have been stuck in bed and not have any cares in the world. This depression thing really sucks but I look at it as a way to recoup from all of the mania that I get to experience. So I think in the next couple days I will have everything back to my normal, which is having my mania. I wish I had something that was in between because that would satisfy my mania and depression and would be in my opinion “normal”.

I was told today that my mom said that she feels that I’m going to make another suicide attempt, as when I get like this I make an attempt. Which I don’t think that I will make another attempt on my life, atleast during this spat of depression. I’m not at depressed or stressed like I was the last time. Atleast someone here in the house is acknowledging of when I usually make an attempt on my life, but wrong timing. Have I thought of committing suicide recently? Yes I have and think about it everyday, as sometimes I have my mind believing that everyone would be better off without me as all I am is a burden to them. But I can’t say for sure that I wouldn’t make an attempt on my life, because the last time I did I told my primary care provider that I wasn’t that bad and two days later I tried to hang myself.

So here’s to another couple days of depression and then here comes the mania, as I can already feel some of the effects of mania coming on.

Give an update on my mental health in a couple days…

Carle Foundation Hospital

Well recently I was in Champaign at Carle Foundation Hospital with my Aunt as she was transferred there from another hospital for low sodium levels. We ended up spending a week there in the hospital getting her sodium levels back up into the normal ranges. While we were there, my aunt had a total of three doctors, a hospitalist, endocrinologist, and a nephrologist. They were doing lab work on her every four hours and checking her vitals and blood sugar every four hours as well. We finally got all her levels back to normal was able to be discharged from the hospital yesterday.

People say that I wasn’t in the hospital, but in reality I was, as I literally stayed there with her the whole time that she was admitted into the hospital. I can say that Carle Foundation Hospital in the best hospital around, by all our local hospitals that we have. While I was staying with my aunt in the hospital, I had people talking, saying that it shouldn’t be me staying with her and that it should be someone else. Well you know what it was my choice to go and stay with her, I was the one that stepped up before anyone could. Whenever my aunt is in the hospital, I am the one that stays with her and takes care of her. She is my world and she is the one that lights up my world. I don’t know what I would do without her as she means the world to me.

I just wish that people would stay out of my business and put their nose somewhere else where it don’t belong like they do.

So here’s to my stay in Champaign.


Need Help? Don’t Count On It

Need Help? Don’t Count On It

I just love it when you try to seek the help that you are in need of but nobody wants to help you. I have been trying to seek therapy services from my local crisis center since my suicide attempt in April and I haven’t had any success in the matter. Instead I get a form letter in the mail telling me that they have closed my case without any explanation, and when I called for an explanation no could even provide that simple little answer to my question. I was informed that while I was in the hospital that Crosspoint would accept and guess, what all I have had is issues trying to get them to help me. I make phone calls after phone calls and get nowhere with it.

I knew I needed the help before my suicide attempt, and tried to get the help elsewhere and was rejected by giving the excuse that insurance won’t pay for individual therapy services. I then feel the suicidal ideations coming even stronger, so I call crisis like I’m supposed to, and they advised me that there is nothing that they can do unless I make an attempt on my life. So right there it tells ya kill yourself and if you make we’ll help ya and then you do, and still in the same boat. If I had known that I would be getting rejected from getting the much needed help that I need, I would’ve said fuck it instead of wasting peoples much more needed time. I thought the point of human services was to help you when you are down, but I guess it isn’t. I’m just tired of trying to find the help and have no one want to help Sometimes, I believe that everything will be much better when I’m not around, as I can’t get the simplest thing done for myself, and that’s mental health help. Yes, I have mental health issues and need the help but who’s really gonna help me? No one. All you ever hear is that, “you’re important”, “we’ll get you some help”, and the list goes on, and in reality no one does and I’m not important.

I have self-worth issues and feeling my I’m worthless and that there’s no point of me being here. I understand I have these issues. Therapy is supposed to help you understand your problems and how to correct them. Therapy is supposed to help you find your triggers, and I still have yet to find my triggers for my suicidal ideations.

I’ve went through four different organizations to seek therapy services with psychiatric doctors recommendation and referral for the services and get turned away, either because of insurance (even though they pay for it), close your case and don’t know why, or you’re an offender and they don’t provide services to offenders.

In My Blood

The lyrics of this song means so much to me, It couldn’t have came on the radio when it did. So take a gander of these lyrics. They are so strong and powerful.

Help me, it’s like the walls are caving in
Sometimes I feel like giving up
But I just can’t
It isn’t in my blood
Laying on the bathroom floor, feeling nothing
I’m overwhelmed and insecure, give me something
I could take to ease my mind slowly
Just have a drink and you’ll feel better
Just take her home and you’ll feel better
Keep telling me that it gets better
Does it ever?
Help me, it’s like the walls are caving in
Sometimes I feel like giving up
No medicine is strong enough
Someone help me
I’m crawling in my skin
Sometimes I feel like giving up
But I just can’t
It isn’t in my blood
It isn’t in my blood
I’m looking through my phone again, feeling anxious
Afraid to be alone again, I hate this
I’m trying to find a way to chill, can’t breathe, oh
Is there somebody who could